Benefits That Bring Health Practice Of Physical Activity

Abstract The benefits that bring health practice of physical activity performed regularly and the risks involved in sedentary, especially of the elderly, lifestyles have been widely established in numerous epidemiological studies in recent years. However, the sedentary lifestyle of our society is becoming a constant threat to public health, which is carrying to professionals from the health sector to adopt targeted measures to promote the physical activity of the society in general and elderly people in particular. In recent years there has been an increase in the number of seniors who perform physical activity, although this continues to be scarce and insufficient (Gonzalo and Pasarin, 2004). Also, we are seeing a considerable increase in the number of older people in society and it is estimated that this increase is progressive in recent years. For the year 2050 is estimated the Group of older people has tripled. Public authorities therefore have a responsibility to ensure the heal th of the elderly, so that they can carry out his life with full autonomy (Merino, 2002). Importance of physical activity in older people Physical activity constitutes together with the power the two key elements that define the life expectancy of persons (Ramos, 2002). Currently, no group of society can get more benefits from the food and physical activity to the Group of older persons (Drewnowki and Evans, 2001). Both factors have a vital role in the promotion of health andShow MoreRelatedPhysical Benefits of Dancing1835 Words   |  7 PagesHealth through Dance Customer Inserts His/her Name University Name Abstract Health through Dance a recent phenomenon in the Physical and Health Sciences, has been used as the most effective non-medical treatment throughout the World. 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Advantages of Being an Adult and Being a Child Free Essays

Melanie Montez Eng 101 10/20/2012 Mr. Schlittner Compare and Contrast Essay Advantages of being a child vs being an adult. The advantages of being a child are easy enough to say that it will be a lot simpler than being an adult. We will write a custom essay sample on Advantages of Being an Adult and Being a Child or any similar topic only for you Order Now Growing up you always wanted to be an adult and all the freedom that comes with being an adult. Being a child, you have your parents there every day to help you to adjust in the world. You also have all of your siblings there to fight or argue and then make up after your done, that always made your mom upset that you were always fighting with each other and then there goes the time when your mom will make you do this holding hands thing until you guys can get along. There is always cartoons on in the morning befrore you get up and go play outside. You can eat cereal three times a day and not ever be tired of it and you can also play in the mud without even caring if you got dirty. The birthday parties were always more fun too. Being a child had its disadvantages too, you would have to go to sleep early and have to be up in the morning to go to school. There is the doctors appointments that your mom never told you about, and when you get into the doctors office the doctor pulls out this big humungous needle and sticks it in your arm. Your mom used to tell you that it was good for you and it will make you not get sick, then when your arm is in pain you think she is telling you a lie from your parents and basically their undevided attention and think as a child â€Å"wow that would be fun and great. It is a daily routine being a child; getting up to go to school, shower, breakfast, lunch money, a ride to school and to see your friends and learn for the day. Not worrying about all those grown up things that adults do to survive and to do right by trying to survive and take care of children so they do not have a life most children do not get to have. You would have to worry only about friends, siblings and having the best time as a child. At the end of the day you would have dinner made for you and only have to worry about doing all these things all over again the next day. When you are an adult your day would start by waking up in the early morning thinking about how you will spend the day. Well of course in some cases you will have children so automatically there is responsibilities that has to be taken care of and that will the start of the day. Of course being and adult comes with a lot of responsibility. Growing up; schools and parents would teach you that being an adult comes with a lot of responsibility; so of course the day would start off by waking up to think of how you would take care of the family today. Even if it is just to make them food or give them a ride to school. In order to be a responsible adult you would have to find ways to provide for yourself and your children. These things do not come in books either because I looked. They are not as easy as you think it is. You will have these people depending on you to do the best and to get them the things they need. As a child you would get to experience many things such as vacations, friends, allowence, and some kids; even though they would not be able to experience a vacation hey would still have those child hood memories that one day their children will want to hear and know about. Think of how it would make a parent feel if they cannot give their child a vacation. Parents just do not come across vacations that easy. Something a parent would have to do to get a child a vacation would be impossible. That is just one of the things parents would have to think about. It would be more complicated than that to be a great parent. There is also a lot of caring to consider when raising a child. You ave to consider the begining of the childs life and make sure you are parents who love their children. Need is another part of parenting that we all need to consider. Children will need to learn from their parents and grow up to be what is right for them and when you are a child you will learn to find out that one day with all the hard days of raising children they will be able to find out in the real world that it takes a lot of work to raise children. When you see your children grow up because you who had anything to do with it they will thank you as long as you grow up right. Children are always wanted and needed for this world to continue and it is very important that we all think and take advantage for the great things we get in life. As you get older you also start to loose family members and we all will get old. As an adult we will have to face the fact that the children we do have will eventually grow up and find someone of their own to start their own family with. It is not the best to be an adult and all the responsibilities it has to come with but in the long run as long as you have the right mentality. How to cite Advantages of Being an Adult and Being a Child, Papers

Cultural Diffusion Sushi free essay sample

The hearth of sushi actually originated according to Alex Renton of The Observer in his February 26, 2006 article on sushi that long ago Southeast Asians uncovered that cooked rice actually ferments so the fish stored is preserved in this condition. Also, they can pack the fish in jars of cooked rice that can be edible for up to a year. The modern form of sushi was first originally a working class street food dish served at a street-food stall in the city of Edo, Japan in 1824. Yohei Hanaya, the stall’s owner shaped vinegar rice with his hands and then added a piece f raw fish for its convenience value. According to a July 26, 2011 article of The Guardian , sushi has faced its evolution over time from when rice vinegar surfaced around 1600 AD so people bring rice to ferment with preserving raw fish. Within its 2,500 years of evolution, sushi faces its obstacles that as it goes global can consequently decline of the raw materials since nearly all of the sushi fish are being thr eatened in the wild. We will write a custom essay sample on Cultural Diffusion: Sushi or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page As the sushi has changed over time, its incarnations will cater to the types of people to serve. The authentic sushi will end up as a premium delicacy for the rich. Street sushi will gradually include imitation fish that the industry finds this unattractive. The process of diffuse in sushi has slowly drifted into other parts of the world. In 1970, Americans first embrace sushi when the Osho restaurant opened in Beverly Hills (it is located next door to Twentieth Century Fox studios) with its menu of sushi consisting low-fat, high protein, and premium quality. Another innovation that diffuse sushi was the establishment of conveyer- elt restaurants as according to Alex Renton of The Observer in his February 26, 2006 article. This concept was devised by Yoshiaki Shiraishi of Genroku Sushi restaurants as he was innovative when placing the customers on 4-person tables at right angles towards the conveyer belt with its speed of 8cm a second. The areas of diffusion for sushi has spread out in a somewhat gradual direction. According to Alex Renton of The Observer in his February 26, 200 6 article on sushi, he discusses the trace of its globalization with the expat Japanese communities around the Pacific Rim in which an pportunity for these Japanese chefs to whom experienced their sushi apprenticeship to be exploited to adapt to the local tastes. The Tuna fish in sushi is considered a coveted topping that the Japanese has always exploit to market for its goods such as the country’s airlines in the 60’s promoting tuna for exchanges as a result of importing its Japanese-made electronics headed to the U. S. In that occasion, tuna has faced its endangerment by over fishing for sushi ingredients largely in Japan for the past several years. However in 2008, some modifications were made when Japan inally approved to shrink its catch on tuna by 5%. The crossover appeal of sushi diffused via the invention of the California roll. This delicacy catapulted sushi as an international treat made with cooked crab, avocado, and mayonnaise inside with an inside-out sush i rice roll with a strip of nori seaweed. The California roll was been invented in 1973 by chef Ichiro Manashita of L. A’s Tokyo Kaiken restaurant. Sources www. guardian. co. uk/world/2006/feb/26/japan. foodanddrink www. guardian. co. uk/lifeandstyle/wordofmouth/2011/jul/26/consider-sushi/print